Best Waist Trainer Reviews [Picks 2020]

Who doesn’t want their muffin top to be invisible? Of course, dieting and exercise should be regarded as the ideal solution for that. But what if you have a special occasion to attend in a day or two, or you want to look sensual even with your curves? In that case, the most practical thing that comes across our mind is wearing waist trainers. However, to select the best waist trainer for under clothes is a little bit trickier. And interestingly, in this piece, we’ve brought to you the Best Waist Trainer Reviews. The entire article covers 10 best models available in the market. You’ll also find the included buyers guide and FAQ segments to ease your purchase struggle.

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Product Reviews

1. Ann Chery Women’s 3 HookAnn Chery Women's 3 Hooks Body Shaper Latex Sport Vest Shapewear, Pink S/32

Getting that hour glass look is way too easy with the Latex Vest Body Shaper by Ann Chery. True, it feels tight and takes a certain amount of effort to fit on your skin. In fact, it’s rather a common scenario to wear it taking a second person’s help. However, after a few times use, you’ll get used to its tightness and so will the waist trainer.

It reduces the size of your waist making you look more attractive. Once you hook up the straps, your hips get squeezed and a better version of yours emerges in a glamorous way. You just need to confirm your size accurately before you make a purchase. Besides, you would love how its TRIPLE row of hook-and-eye closure comes handy for a perfect fit irrespective of your body shape.


  • Ideal for smoothening abdomen & back areas
  • Helps to have full control over your silhouette
  • 100% natural rubber in the exterior
  • Effective interior with 91% cotton, 9% spandex 
  • Get the hour glass shape in minutes


  • May not work for shorter figured individuals

2. Squeem Perfect WaistSqueem - Perfectly Curvy, Women's Firm Control Strapless Waist Cincher

Discover the sensuality at its utmost without sacrificing on being sophisticated with the Squeem Perfect Waist Cincher. Constructed out of oozy fabric, it gives a permanent comfort the entire time. And since it’s breathable, your skin pores won’t feel suffocated whatsoever. 

Besides, when you want a sexy look, your size shouldn’t have to do anything with it. And thankfully, Squeem has understood it and makes it possible for ladies of any size and shape to get a sassy look by fabricating its exterior with 100% natural rubber.

Likewise, the interior of this garment is also flexible enough to provide you with a cozy vibe internally. Extremely functional, the best waist trainer for under clothes is versatile – slims your waistlines, lifts breasts fairly well making your curves adorably picture-perfect.


  • Feels soft and extremely breathable
  • Incredibly enhances your natural curve
  • Brings a sensual glam about your personality
  • Flatten your stomach with comfort
  • Works on your posture and boosts metabolism


  • Strong odor of rubber

3. Flexees by Maidenform WomensFlexees by Maidenform Womens Dream Shapewear Wear Your Own Bra Torsette

Looking for the one stop solution for your best look? Try wearing the Flexees by Maidenform Womens Dream. It’s built to boost your confidence with less tummy and bottom fat. Also, you’ll find its wide straps much more helpful than you think and they hardly produce any sort of discomfort. To deal with your sides and tummy zone, its mesh lining is what works painstakingly.

Besides, unlike other waist trainer models, it doesn’t restrict your choice in terms of brassiere selection. You can wear your regular one to have optimum control over your gesture and look while continuously moving. We loved how it gives the freedom to sit, walk, dance and stand without getting rolled.

With quality fabrics used ( nylon and elastane on body & lycra elastane and nylon on shoulder straps), this trainer will last longer than usual and recommended for hand wash only.


  • Gives a more youthful look to the aged women
  • The bottom remains stable, without rolling up
  • Perfectly hold the tummy bulge
  • No more hassle with the muffin top
  • Goes with your desirable bra


  • Thick straps may cut into your skin

4. Waist Trainer And ShaperAnn Chery Women's 2021 3 Hook Classic Black Latex, Black, Medium/34

Not all the waist trainers you see out there are meant to provide you with a comfortable fitting on the go. That being said, this Black 3 Hook Latex Waist Cincher includes cotton lining with the promising comfort no matter what type of exercises you do. It neither gives a suffocating feel nor does it snatch your freshness throughout the day.

Turns out, you get a charming and vibrant look without compromising on the solace. Multiple color choices are another feature that you can opt for while purchasing this Ann Chery product. Choose between black, beige, caffeine, guarana, metallic, purple, blue, gold, grey-camo, pink and so on.

However, to get the best fitted waist trainer for you, it’s advised that you follow the fit guide while picking the workout waist cincher for yourself or some loved ones.


  • Works perfectly within your comfort level
  • Can be used as an everyday corset
  • 3 hooks at different levels for matching your required tightness
  • Quality product at the budget price
  • Correct size ensures a firm fit


  • Smell of latex may feel overwhelming

5. Maidenform Flexees Women’s ShapewearMaidenform Flexees Women's Shapewear Hi-Waist Brief Firm Control

Made with 100% cotton and 70% nylon or 30% elastane, the Maidenform Shapewear brings to the ladies a hot wardrobe that is suitable for any sized and shaped women. Surprisingly, it flattens the belly and waist and gives you the ultimate craving look. Having the experience of ninety-five years, this brand became the women’s desirable shape giving icon with its wonderful products.

The shapewear’s waistband doesn’t allow the product to roll down while moving around. Fabric makes you look curvier which gives you another classy look. It is washable at home without any hindrance and without spending much money. Without any doubt, your killer look must be attacking the women of unshaped ladies.


  • Elasticity
  • 100% fitness and not annoying under the dress
  • Became unmoved by rolling
  • Hand washable
  • Helps to disappear extra fat look instantly


  •  Waist belt keeps rolling down

6. Sports Research Sweet Sweat Premium Waist TrimmerSweet Sweat Waist Trimmer with Sample of Sweet Sweat Workout Enhancer gel, Medium

Though sweating is disturbing for our daily activities, the Sweet Sweat Waist Trimmer comes with some positive effect throughout your body by giving you physical charm. It is so adjustable to any shaped body that anyone can purchase the product. It’s latex-free Neoprene and the extra thickness of it make the exercise sweaty.

On the other hand, with the help of its grid inner lining, the trimmer won’t get you slipped while doing exercise because of excess sweat. Now, it’s so easy to workout at home without going to the gym because the half task is done with the help of the trimmer. Free size gives you the freedom to workout freely.


  • Extra thickness gives improved sweating experience
  • Get free Sweet Sweat Gel 
  • A breathable carrying bag with the product
  • Adjustable with your body language of any size
  • Grid inner lining absorbs moisture
  • Limited slipping and bunching


  • Thickness of the product could be suffocating to some users
  • No clearance of the price

7. SHAPERX Women’s 26Camellias Women's 26 Steel Boned Heavy Duty Waist Trainer Corset Shaper for Weight Loss, M/26

Make special occasions more memorable with perfect shape and hourglass like appearance, cheers to the Women’s 26 Steel Boned Waist Trainer by SHAPERX! This heavy duty outfit works like magic for weight loss. The ribbon lacing at the back is so appreciably fit that you will feel the difference from the first time wear.

While other waist trainers give a disturbing feel due to the corset cord, this one is a thousand time more efficient in saving your skin. The 6.5” wide modesty panel is the magic sauce here. For better attachment matching your contour, it also comes with 2 steel bars, joined with the front busk.

Versatile in action, the best waist trainer for beginners is handy in supporting your back and lumber, corrects posture, and also helps in losing weight during post pregnancy.


  • 4 layers of fabric
  • Ideal for gym workout 
  • Fashionable & can be a proper attire on different occasions 
  • 4 rigid steel bars assist back
  • Powerful in controlling tummy
  • Slims abdominal area


  • Poorly constructed 
  • Fabric is cheap in quality

8. Lover-Beauty Women’s LatexLover-Beauty Women's Latex Underbust Corset Waist Training Cincher 9 Steel Boned Size M Black

Cotton, spandex, and with pure latex, the Corset Waist Training Cincher by Lover-Beauty is one of the best waist trainer to workout in our category. It helps in holding on the stiffness of your posture with the 9 pcs spiral steel bones. Hence, it’s undoubtedly better than the models with the 4 pcs spiral steel bones. 

You won’t find it difficult to move with it because of its super flexibility. To compare its softness, you’ll find it equal to the plastic bones, which is extremely adaptable, and therefore, recovers its shape as soon as you get back your previous position.

In case, you want a variety in color and style, it’s easy to get satisfied with this cincher. It comes in black, beige, and leopard printed variation. All of them are stylish and can bring you a bold look on the spot.


  • Available in adjustable sizes
  • Constructed out of 100% latex
  • Helps you look slimmer 
  • Decreases 4 to 5 inches in the waist
  • Tightens the fat
  • Accelerates sports perspiration


  • Hooks attachments might have extra toughness
  • Fabric keeps coming off

9. SEXYWG Waist Trainer CincherSEXYWG Waist Trainer Cincher Tummy Slimmer Breathable Shapewear Girdle LongTorso

It feels frustrating when your waist trainer moves voluntarily and makes an uncomfortable situation in the midst of your meeting or party. SEXYWG understood those irritating feeling and brought to you this waist cincher featuring flexible boning. It’s made of high quality materials that come handy in shaping your tummy in no time. As an added benefit, it will also take care of your waistline making it more defined.

Wear it with your everyday outfit or keep the black or apricot or mixed one for attending weddings or parties. You can make it your partner for daily workouts. While running outside, manage to wear this corset and it’ll definitely bring an impact on your overall appearance, positively, of course.


  • Flexible components used
  • Ideal for adorning yourself on special programs
  • Three hook & eye closures for a better fit
  • Defines waistline
  • Helps to purify toxins from the skin
  • Mobilizes the fat cells


  • Easily ripped off
  • Leaves chemical smell

10. SHAPERX Waist Trainer Belt Body ShaperSHAPERX Women's Waist Trainer Belt Waist Training Corset Waist Cincher Slimming Body Shaper for an Hourglass Weight Loss Workout Gym Fitness Trimmer Slimmer Shaper, SZ8002-3-Rose-S

This waist trainer at our list is one of the finest units you’ll see effectively invigorating against fat burn and shredding weight. The primary element that works in making your target result possible is it Flex-boning technology. Simply explained, the included waistband contains adjustable velcro closure that you can use around your abdomen with desired amount of compression.

While other models pose difficulty, a feeling of irritation in user’s sides and back due to their stiffness,  featuring stretchiness in the right places, this body shaper provides medical grade support on your lumbar. Consequently, you feel relieved of any kind of pain and also your posture will improve.

Other benefits of wearing this very corset includes warmth in muscles, stability in spine, protection against back pain, lumber muscle strain, herniated disc and the like.


  • Fabrics are made of 100% latex free stretchy neoprene
  • Get your preferred size with double velcro adjustment
  • Breathable mesh backing to support fitness activities
  • Versatile – fit for yoga, running, rope skipping & others
  • Easy to clean


  • Keeps on sliding up & down
  • Spreads toxic smell

Buyers Guide

So far you’ve read the 10 best workout waist trainer reviews. These, of course, have cleared your idea about what differences prevail from one brand to another. Now, here are the things you need to consider while purchasing your own trainer.


Aesthetic waist trainers: When you’re seeking to wear a slimmer appearance, nothing works better than the corsets, aka aesthetic waist trainers. They are designed to compress your overall figure from tummy to upper thighs.

True, it’s not going to deal with your body fat permanently, but bringing a near to perfect shape is where it is unbeatable in quality. Can be your regular wear or simply for exercising.

Fitness waist trainers: Finding the right piece of clothing for making your workout impactful may seem tricky. However, with this type of trainers can be a powerful attire to keep up you both in style and shape.

Medical waist trainers: This one has a special about itself. It’s meant to serve the injured brings. For example, if anyone is suffering from spinal disorders, it becomes difficult for them to move in their daily life. Simple walking, sitting or standing for long cause unbearable pain. And relieved to say, such conditions can comfortably be handled with this trainer. 

Women after becoming mothers may also see a hope to check their extended fat by putting on the medical waist clincher. They are bound to burden to pressure upon your vulnerable skins and you still can get a positive vibe towards your self- transformation in a gradual manner.

Fitting: When it comes to purchasing a waist trainer that you can be satisfied with, there is no shortcut way to select it rather than consulting the accurate size that fits you best. Hook straps are better for absolute control over the tightness of the cloth. So, it’s a good idea to concentrate on proper size selection according to your level of comfort.

Durability: You bring a waist trainer means you want to have it for a few months for sure. You just can’t spend on a garbage item that would be torn after first or second times’ use. Hence, checking the stamina of the fabrics is a must.

Quality:  To ensure that you won’t regret wearing the corset, one of the things to consider is its quality. Apart from softness and fitness, a worthy purchase includes detail attention to whether the fabric will be reactive to your skin. Possible threats are suffocations or skin diseases like allergies.

Design Variation: Waist trainers aren’t limited to plain style now a days. Different brands are coming with their unique, fashionable pieces and winning the ladies’ heart all over the world. So, it’s up to you which attracts your eyes amidst this sea of collection out there.

Cost: Affordable is by definition different from cheap and therefore, we recommend opting for an affordable waist trainer which bears a promising quality along with endurance. However, for sensitive skin or if you’ve no budget issue, the waist trimmers that come for a moderate price should still be the first priority. This suggestion will help you collect more than one corset to bring variety in style.


Q. How long should I wear a waist trainer to see the result?

Answer: Precisely speaking, 10 hours a day. You have to continue it for 8 consecutive weeks.  Couple it up with regular work out and follow a proper diet plan to see your desired health condition.

Q. Can waist trainer improve my posture?

Answer: Of course. By wearing the waist trainer on a regular basis, you’ll definitely feel a difference in your posture in the most positive manner. It starts your physical upgradation flattening the stomach. Then gradually it will begin accentuating your curves.

Q. Is waist training permanent?

Answer: To be honest, the effect will last as long as you continue wearing the corset. Once stopped, the previous sagginess will prevail again. So, the term that describes the duration of its impact best is semi-permanent.

Q. Will waist trainers tighten my loose skin?

Answer: It’s good to keep the waist trainers on new mom’s checklist while they’re working to make themselves look better. It does help to tighten their loose skin. But relying on it for abs hardening process would be a pretty much disappointing idea. Also, you should give your uterus enough time to shrink naturally, and not depend on the trainer alone.

Q. What are the side effects of wearing a waist trainer?

Answer: Though it’s not a usual case to experience side effects, still the following can becomes prominent for users with sensitive skin –

  • Skin irritation
  • Respiratory problem
  • Bruising
  • Immobility
  • Numbness
  • Psychologically taxing

Bringing It All Together

Among all these best waist trainer reviews, one or two would certainly match your requirement. To know which one is made for you, a thorough reading of the whole piece is appreciated. The rule of thumb is to find the correct size of the waist trainer, then comes the fabric, its quality, and durability. Besides, ensuring that the corset will cause no side effect on your skin would be a plus point.

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